How Stress Attacks the Immune System: Tips for Staying Healthy

The first study that linked stress to health outcomes was published by a Canadian-Austrian endocrinologist named Hans Selye, in 1930.   The original investigation was an effort to identify hormone functioning, but two separate studies indicated that the rats who were subjected to duress, exhibited swollen adrenal glands, ulcers and other conditions. Selye went on to...
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RobKellerMD® Living Well Newsletter – September 2016

Fall is the perfect time to do a personal check-up on your health and wellness habits.  In our September edition, we talk about sedentary lifestyle, fitness and share two delicious new ways you can enjoy Glutathione Rapid Boost™ in nutritious smoothies. Don't miss our special webinar and CEO update on September 21st.  There will be a...
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Can Vitamins Improve Energy and Mood?

There are moments when you may feel as though you are running low on energy.  When you have had a busy day, or perhaps a fun-packed weekend full of physical activity, it’s easy to understand why you may feel tired.  But what if that tired feeling doesn’t go away?  And what if your lack of...
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Glutathione and Endometriosis: Research Links Symptom Improvement with Antioxidants

Recent studies have reported a possible link between antioxidant functioning and improvement of the chronic disease, endometriosis.  It is widely accepted that many chronic health conditions can be improved when diet is changed to a balanced nutritional one, with dietary antioxidants and the use of daily quality supplements.   For women who are diagnosed with endometriosis,...
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7 Tips to Help Reduce Seasonal Allergies in Your Home

Life with allergies can be hard, and uncomfortable.  Depending on the season and where you live, there can be any number of triggers waiting for you outside during the day, and even more when you return home in the evening. Did you know that there are a number of simple, easy things you can do daily...
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Healthy Hacks to Fight Midday Snack Attacks

Are you tempted to eat unhealthy things while you are at work?  Whether you work at a desk, or in a job that has you on-the-go, when it comes to break time, there are often a number of options available for an affordable, fast snack.   We’re all guilty of shorting ourselves on a nutritious lunch...
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How Parents Can Intercept the Xbox: Fitness and Offline Fun for Kids

Next time you are at a family restaurant you may observe something that is a little different.  Traditionally families that go out to dine together talk and share stories, but increasingly whether it is at home, at a restaurant or while shopping, children are figuratively glued to their mobile devices or to at-home game systems....
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