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All probiotics are created equal, right?  We understand that within our digestive systems, is a bacterial flora that is responsible for breaking down the food we eat, into useable minerals and energy for our bodies.  But do you know how probiotics really work, and how to evaluate high-quality sources, both dietary and in supplements?Without probiotics and a healthy, balanced bacterial ecosystem in your digestive tract, the body is actually incapable of absorbing all the nutrients from the foods you eat.  In fact, you could eat the healthiest diet on theSEE DETAILS

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