If you are prone to a hectic daily schedule, and missed meals, you may have thought once or twice about using meal replacement shakes, as a healthy alternative. They are ...
When you are feeling tired, what kind of snack do you reach for? We are all tempted to use convenience snacks to bridge the gap between meals, but often the ...
Hands-up if you are the type of person that will turn the car around, and go back home, if you have forgotten your smartphone? Our smartphones have become an extension ...
Guest Blogger Charlene Ragsdale, RobKellerMD.com Sponsored Athlete and a member of the USATF All-American Team resides in Las Vegas, NV with her husband, two teenage boys, 2 dogs & 2 ...
The modern lifestyle can contribute to unbalanced acidity levels in the body, and health problems. Some of the factors that increase internal acidity and throw-off healthy pH levels include alcohol ...
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