Allergy season is upon us, and many are feeling the effects of pollen, animal dander, and other common allergens. There are other allergy triggers you may not be aware of, ...
After a long winter, summer’s here and it’s heating up fast, but don’t turn to ice cream and cold soda for relief from the heat. Here are some simple, healthy, ...
The first study that linked stress to health outcomes was published by a Canadian-Austrian endocrinologist named Hans Selye, in 1930. The original investigation was an effort to identify hormone functioning, ...
The first consumer retail multivitamin appeared in America in the late 1950’s, and were available in apothecary bottles from the local pharmacy. But the need for daily nutritional supplements was ...
Do you feel like you’re always tired? Or do you simply find yourself running out of steam in the afternoon? Fatigue is a real problem for many people, and may ...
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